It’s difficult to deal with emotional stuff and not feel tired or drained in some way. Life sometimes runs smoothly with everything working out as we plan and then we meet a dip in the road and we must re-think again.

I need to continue to deal with my life and all that it throws at me and that can be hard sometimes. But to have peace of mind I must have clarity. On some issues, I have more clarity. As the day ..

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30 Nov, 2011

People taking advantage

Being taken for granted starts when we’re unable to say No to friends or family when they ask us to do things. That what starts out as a favour to them, becomes a little more when we feel we can’t say No?

As a little girl, because I wanted to be accepted, this used to apply to me all the time. We all do it for different reasons, but I think that if we don’t want to do something, we should be able to say …

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29 Nov, 2011

Look at the past

I often take time to reflect on my past because it’s there to help me learn. As hard as that may be there will always be times where it’s hard, but necessary.

Reflection is a good tool to use. There’s nothing for us to be anxious about. Reflection allows us to spiritually grow whilst we learn how to begin to perceive new thoughts in more positive ways …

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27 Nov, 2011

Time for us to accept help

It doesn’t matter that we all deal with different things, the problem is we will always have something to deal with. Some of us will find those things easy, some of us will find those things difficult.

Some of us will want help and will be open to suggestions, whilst others will not be open to any suggestions at all. They would rather go it alone. For anyone with issues it can be hard to accept help …

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24 Nov, 2011


Something inspirational:

Ginseng has been around for thousands of years to improve our overall health. It is used to help improve stress levels; boost energy and performance; enhance memory and stimulate the immune system.

Ginseng also helps with emotional and physical fatigue and reduces the effects of ageing. It is also used to lower cholesterol …

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22 Nov, 2011

My constant frustrations

Today I woke up with such frustration, not sure I had that much in me. But the realities of what I’ve had to deal with in the last few months have seemed to consciously hit home this morning.

I take the view that problems don’t last forever, so that helps me cope with what I have to deal with; but my frustrations are based on having to deal with all of my problems including the lack of support …

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21 Nov, 2011