Dealing with repression

As a child, I kept my emotions to myself, primarily because no one was listening and also because my childhood wasn’t a particularly happy one. Now I’ve learned to deal with those repressed emotions, I feel so much better.

When people talk about a ‘repression of emotions,’ they’re talking about holding back on their emotions. It’s normally used as a means of survival, so they don’t have to deal with those emotions …

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31 Mar, 2012

The eternal sceptic

Many of us will know someone who lives and has made an occupation of being an eternal sceptic. People who continually choose to question or throw doubt on another person’s knowledge.

Anyone who is an eternal sceptic, will have his or her own opinions, will discredit what’s being said and will usually want to carry out their own research, before they consider or believe the …

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30 Mar, 2012

Cancer & sugar

The facts about sugar intake for many people are completely confusing, particularly when it comes to a family whose loved one is dealing with cancer.

Learning about the connections between sugar and cancer is important primarily because we need to make the best nutritional choices when dealing with cancer.

The facts

Sugar feeds every cell in the body and the body needs sugar for energy. If we cut out sugar altogether, the body will take it from other sources such as fat and protein. The body cannot live without …

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28 Mar, 2012

Stress & my resolve

The issues I deal with are usually the reason why I’m an early riser. I go to sleep with no thoughts, or preconceived ideas about any of the issues I might have been dealing with during the day, but I usually wake up with some of the answers in my mind on any unresolved issues.

It wasn’t the pattern I had as a child. As a child, I couldn’t get to sleep because of bad thoughts and although it took me a while to sleep, once I slept I usually stayed asleep. That’s probably more to do …

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24 Mar, 2012

Defining our life

Something inspirational:

“As you emphasise your life, you must localise and define it. The more truly and earnestly you come to do anything, the more clearly you will see you cannot do everything. He who is truly good must be good for something. To be good for everything is to be good for nothing.”

PHILIPS BROOKS

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22 Mar, 2012