We spend a lifetime talking ourselves into things, exaggerating what we believe to be true and believe it will happen. We worry ourselves half to death and then a few days later, what we thought was going to happen, doesn’t happen in the way we anticipated it would.
Sound familiar? I am sure many of us will have done it. It’s something I used to do as a child around illness. The hard part is learning how to turn such negative patterns into patterns that break the chain …Read on »