A Ralph Emerson quote

29 Nov 2015

Something inspirational:

“People do not seem to realise that their opinion of the world is also a confession of character.”


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A better understanding

28 Nov 2015

We will fail to get on with others without a mutual understanding. We can’t have a mature conversation when the person we’re trying to reason with is irritable, not in the mood, or is simply irritated by something we’ve said.

It doesn’t also mean that what we have said undermines how they feel, it’s often what the other person is already feeling at that time. If we’re careful with our words, it’s often a case of something …

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Emotional eating

27 Nov 2015

We’re struggling to cope. Everything’s wrong; nothing’s right. We need a pickup, something to make us feel better, something that bridges the gap; so we reach for the biscuit tin. We know it isn’t healthy, but it makes us feel better, right?

Emotional eating is a way to right what’s wrong and although we know it’s bad for our health, it also means we’ll pile on the pounds too as a consequence. Whether we’re using emotional eating …

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A Joel Osteen quote

26 Nov 2015

Something inspirational:

“Being successful doesn’t necessarily make you great. What makes you great is when you reach back and help somebody else become great.”


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Maintaining my health

25 Nov 2015

The majority of us seem to work on our health as a precautionary measure so that we don’t get ill. Unfortunately and it’s a constant battle sometimes, I have to work on my health so that I make sure …

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Auditory perception difficulties

24 Nov 2015

I am learning a little more now about how my Learning Disabilities play out and why I struggle mentally with certain issues. Through my understanding of those issues and with reference to explanations through this new book, I know I will come to have more clarity on what I deal with.

I deal with Auditory Perception Difficulties, which means I find it difficult to process explanations and directions. Where memory is essential for us to hold information long enough to make …

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A quote by Treka L House

23 Nov 2015

Something inspirational:

“Let no one hold you hostage with who you used to be before you grew into the person you are today. Don’t be a voluntary prisoner of someone else’s insecurity.”


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22 Nov 2015

It would be so easy for us to hold on to a grudge because of all we deal with, but what would be the point?

When we hold a grudge we unconsciously hope the pain we feel, is felt by the person we have a grudge against. It’s the nature of what a grudge is. The irony is that holding a grudge doesn’t make us …

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Aluminium & Alzheimer’s

21 Nov 2015

A new study carried out by Keele University in the UK has confirmed high levels of aluminium in the brain of an individual who was exposed to aluminium at work and who later went on to die from Alzheimer’s disease.

The Keele study claims to be the first direct link between Alzheimer’s disease and elevated brain aluminium following occupational exposure, with mounting evidence to suggest that chronic exposure …

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The meaning of life

20 Nov 2015

Something inspirational:

“The meaning of life is to find your gift. The purpose of life is to give it away.”


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