Without making the link between the past and the present, lives will never change and the help we get will have little to no impact.
When we leave the past behind without the understanding, history unfortunately has a point of repeating itself, because nothing changes, we fail to let go and move on. For us to make the link, we need to understand.
Having to deal with very difficult circumstances, kick started me into doing something about my circumstance and it was then that I made the link.
We also need to understand the life we’ve lived and then decide if the life we’re living, is the one we want to continue with or the life we want to move on from and change.