I believe it’s important we make connections. By way of example, good health practises from our parents in childhood set us up for good health practices in our adult lives.
As children, we take for granted those health practices, consciously not giving what our parents do a second’s thought. Although we can see what our parents do, we’re not always consciously making those health connections and therefore fail to make our own connections, later on.
Couple that scenario with added stress and we end up doing very little for ourselves, for our health. Perhaps it’s that which we need to change, if we are to live healthier lives. We must always make conscious connections so that we are aware of what those connections are.
That part is important, because without making those connections, we’ll never understand why we’re making the connections and what those connections mean, in terms of how we get to live our lives.