Ginseng has been around for thousands of years to improve our overall health. It is used to help improve stress levels; boost energy and performance; enhance memory and stimulate the immune system.
Ginseng also helps with emotional and physical fatigue and reduces the effects of ageing. It is also used to lower cholesterol and prevent infections and has also been known to help support people suffering with cancer.
It was taken as a tonic and was also believed to be a cure for arthritis, senility and impotence.