When was the last time you helped someone out? We should all do it because when we help others out, we’re thinking about and putting others people first and that helps us think about ourselves too. Helping someone else puts us back in the driving seat in our own lives. It means we’re no so wrapped up in ourselves. The act of being kind, takes us away from us being needy to helping someone else who is needy. Help others out, change another life. You’ll be pleased you did.
Up and down days seem to come and go. Something seems to have marred my mood this morning. Watching my daughter take part in her first Race for Life UK cancer research event has brought back bittersweet thoughts about my own struggles with cerebral palsy.
It was a long way back to the car, and as I struggled to walk in the 26-degree heat, I started to feel sorry for myself. I wanted to be back in that familiar place, until such a time I could deal with …
Our inner child will always be affected by our early experiences. If we’re told we’re useless, we will begin to believe we’re useless, in the same way if we’re not told we’re loved, we will begin to question our ability to love and be loved.
On a subconscious level, our behaviour will affect our relationships. We don’t just wake up one day and tell ourselves we’re going to be angry. Years of seeing other people’s bad behaviour, will get stored in …
To add a little bit of fun to your beauty regime, why not try this edible chocolate facial? It is well known that cocoa powder is a useful stress buster due to its high level of magnesium; so this chocolate facial is good for both you and your tummy.
Mix together 3 tablespoons of honey, put 4 tablespoons of cocoa powder with 2 -4 tablespoons of creme fraiche or yoghurt and add a little oatmeal to create a thick paste. Apply to the face, eat a …
Growing up with brothers or sisters leaves us open to being teased. Big brothers tend to tease their sisters. You can normally tell when someone is teasing, but how far must a tease go, before it begins to materialise into something more than just a tease?
Why do we tease?
To be noticed;
To show others that we can be the centre of attention;