I’m not sure how long I was in counselling, when something just wasn’t working for me. The tools I needed to help me deal with my issues just weren’t happening.
The counsellor had something to do with it, but it was in that moment that I came to realise it was up to me to put my life …
Read on »Excuses are reasons to defend the way we behave and to avoid acting on something we should be dealing with. Excuses are a means of negating responsibility.
But we can either continue to make excuses, or we can put things right and get our lives back on track. We’d rather talk ourselves into excuses, than deal with what we know is the truth. We would rather give …
Read on »Something inspirational:
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
RUMI
Read on »I don’t know whether anyone else has memory of the Sunday evening blues, but it seemed very real to me, when I was little. At the time I never understood why by Sunday evening I was beginning to feel so miserable.
After initial research, I found out it’s all to do with a combination of the weekend coming to an end, with the anticipation of 5 days of pressure until the weekend again. Unfortunately, work and school …
Read on »The Queen’s speech on Christmas Day was about how we reflect on our lives and reflection has brought me to this place.
I am where I am because of consequences of the decisions made for me, rather than by me. I’ve been swept along and was expected to conform completely. It’s a bizarre concept to think that I have …
Read on »Something inspirational:
“Christmas is not in tinsel and lights and outward show. The secret lies in an inner glow. It’s lighting a fire inside the heart. Good will and joy a vital part. It’s higher thought and a greater plan. It’s glorious dream in the soul of man.”
WILFRED A. PETERSON (The Art of Living)
Read on »Thank you to everyone who has supported The CP Diary site and my Facebook page over the year. Thank you also to everyone who has read my blogs. Without all of your love and support The CP Diary wouldn’t be the success it is. I hope you ALL have a Merry Christmas and a Happy New Year.
Read on »Never having had any concrete support, I wasn’t sure how I would feel when it came to losing both parents.
As the weeks passed, I began to ask myself whether it was easier letting go of losing both parents, because there had never been any emotional support in place. I believe it is. That when we have …
Read on »We may have a bad day, not because someone is irritating us, but because we may be feeling bad. Although we’re not always aware, the feelings that we have are often tied to unconscious thoughts that can cause inner conflict.
If we were to unravel what goes on behind our unconscious thoughts, we would understand why we may be in conflict …
Read on »Christmas Gingerbread
Another festive treat!
Ingredients:
100g butter
100g dark brown sugar …
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