Something inspirational:
“Never judge a work of art by its defects.”
WASHINGTON ALLSTON
Read on »A quote by W. Allston
29 Feb, 2016
Month: February 2016
Humility & inclusion
“I think we can’t go round measuring our goodness by what we don’t do… by what we deny ourselves … what we resist and who we exclude.
I think we have to measure goodness by what we embrace … what we create and who we include.” – Chocolat …
Read on » 28 Feb, 2016
Learning to like ourselves
How many of us actually like ourselves and if we don’t like ourselves, how can we be honest with ourselves? Unless we learn to like ourselves, like the skin we’re in, we will never be honest with ourselves. The more we like ourselves, the more honest with ourselves we will be, the more open and honest with others we will be. That’s how it usually works.
We need to go back to basics, back to the beginning where it all started, how we got to this place; through our childhood, what makes us tick, what makes us, us because in reality all of those things …
Read on » 27 Feb, 2016
A quote by June Ahern
Something inspirational:
“How hurtful it can be to deny one’s true self and live a life of lies just to appease others.”
JUNE AHERN
Read on » 26 Feb, 2016
Criticisms
Being self-critical stems from our core beliefs which, unless corrected, will continue. But how many of us are aware that each time we say something we’re being critical, or even self-critical? We shouldn’t take offence if someone points out that is what we’re doing.
In the early days negativity wasn’t something I was consciously aware of, but the older I got the more I became aware of where my negativity was coming from. Childhood can sometimes be a breeding …
Read on » 25 Feb, 2016
Toxic people
Food for thought: We’ve probably all come across people in our lives who are toxic. They’re not only in our environments, but they’re in our lives too. They’re in our midst. If anyone toxic tries to bring …
Read on » 24 Feb, 2016
Gluten-free Cherry Bake
GLUTEN-FREE CHERRY BAKE
A wonderful recipe adapted from Great British Chefs
Ingredients:
75g of unsalted butter, soft
150g of caster sugar …
Read on » 23 Feb, 2016
The right tone
I’m not sure how many of us are consciously aware of our responses when we talk or communicate with others, but perhaps this is something we could all improve on. How we respond, or speak to other people is the most important thing we will do.
There are some of us who fall short. When we come to engage in emotionally defensive behaviour that is destructive, other people may feel threatened and that’s never appropriate. Bad tones are usually designed …
Read on » 22 Feb, 2016
A quote by Hafiz
21 Feb, 2016
We are not our characters
We are not our characters. When we peel back the layers on our characters that is the person we are, our core.
What happens to us in life through the layers of unconscious patterns that build up, is not who we are. We see the world as we are. We see the world through the unconscious patterns we build up over …
Read on » 20 Feb, 2016
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