Something inspirational:
“Life becomes easier when you learn to accept the apology you never got.”
ROBERT BRAULT
Read on »A quote by Robert Brault
30 Nov, 2017
Month: November 2017
Simple Veggie Curry
Simple Veggie Curry
‘Adapted from a recipe from the BBC Good Food’
Ingredients:
1 tbsp oil
1 onion, roughly chopped …
Read on » 29 Nov, 2017
Recognising others’ issues
It is far easier to know how to help others, than it is to help ourselves. Perhaps it’s got something to do with the fact that other people’s problems aren’t our problems.
That said, some of us are good at sorting our own issues out and tend not to over-complicate things, where others may complicate things. It also depends on whether the issue we have to deal with is life …
Read on » 28 Nov, 2017
My Spina Bifida diagnosis
Although I initially dismissed having spina bifida because I had no obvious symptoms, my medical notes clearly state that at the age of fourteen in 1977, that is what I had.
In that same consultation, and again in my notes, the specialist confirmed that I would have some mental retardation, the extent of which he wished to assess through my development. In today’s society …
Read on » 27 Nov, 2017
A quote by Walt Whitman
26 Nov, 2017
Aerobic Exercises/2
Today’s exercise blog is the second part to last month’s Exercise blog on Aerobic Exercises. As with all exercises please remember to warm up before and cool-down after exercise.
Aqua Aerobics
Aqua Aerobics sessions are done in a swimming pool and are available at some fitness centres. It is a low-impact …
Read on » 25 Nov, 2017
Angry people hurt people
Angry people hurt people. It takes strength and courage from us to take a step back and remind ourselves that being angry, or hurt because we are hurt, doesn’t mean we have to hurt others.
Whether we’re on the receiving end, or we’re handing out the hurt, all our reactions stem from past experiences that lead us to certain assumptions we believe are true. We must remind ourselves that other …
Read on » 24 Nov, 2017
Closure on particular issues
It becomes a revelation when you come to understand something you thought you would never understand but you do; it’s also cathartic, if a hard pill to swallow.
I also think it makes it easier when we understand because it helps us draw a line under our understanding, even if we …
Read on » 23 Nov, 2017
A Sterling K Brown quote
Something inspirational:
“Empathy begins with understanding life from another person’s perspective. Nobody has an objective experience of reality. It’s all through our own individual prisms.”
STERLING K. BROWN
Read on » 22 Nov, 2017
Unlocking our thinking
We will either spend a life disengaging, then engaging, reacting inappropriately, get that wrong, then disengage again.
Unproductive actions lead us to nowhere, instead of us using our time productively to unlock our thinking, engage our thoughts, then create conversations that allow us to think about present or future possibilities …
Read on » 21 Nov, 2017
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