Book Reviews

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My books help me understand my life, it brings clarity to a disability I didn’t know I had, it helps me find ways through issues I struggle to resolve. My book also helps me work through my stress, and anxiety.

As I take myself by the hand, I take the reader by the hand, so they don’t have to take their journey alone. That said, I thought it would be helpful for me to put out any reviews I get for the book, in the hope that those reviews help others decide on them buying the book, also. It’s my go to book. I wouldn’t be without it.

I am humbled by the lovely reviews in response to my book, other reviews can also be found on the following link through Amazon if you would like to take a look.

Thank you.

Ilana x

Rated 5 out of 5
5 out of 5 stars (based on 10 reviews)
Very good0%


A review by Tom Sykes

Rated 5 out of 5
August 9, 2020

5.0 rating
August 7, 2020
“I’ve thoroughly enjoyed reading Ilana’s book: ‘Cerebral Palsy: A Story: Finding the Calm After the Storm’. Her story is both an inspiration and an education, with valuable advice and lessons in life.
If there’s one thing I’ve learned above all, it’s to never give up on your self development and your aspirations. I highly recommend this book – it’s a must read.”
Tom Sykes

Tom Sykes

A review by Mai Cadiz

Rated 5 out of 5
April 23, 2020

Ilana’s book is an extension of her blog – The CP Diary which chronicles her life as a Cerebral Palsy patient. It has also become a community for people who are also diagnosed with Cerebral Palsy. Her blog is more expansive as it dates back to 2010.
However, her book is an intimate look at a woman’s life with Cerebral Palsy. This book makes me confront my own view and perception on how to deal with people who have medical conditions that outwardly affect their appearance and their cognitive, emotional, and social struggles.
In this book, it gave Cerebral Palsy a name, a face, and a life. It tells me that Ilana is more than a check list of symptoms. She is human, just like you and I, she also feels pain – both physical and emotional, depression, anger, love, and the most important of all, hope.
The physical symptoms of cerebral palsy is made real because it is being experienced by someone who lives and breathes. The book makes me aware that people experience these difficult physical symptoms. The symptoms are no longer just a checklist to confirm a diagnosis – but a painful reality that some people live with every day.
I usually look away from people with Cerebral Palsy not because I’m unkind, but I feel pain for them. I also feel pity. It’s difficult for me to see how they live with their disability. 20 years ago, during my internship at a special school, I assisted in the therapy of a child with cerebral palsy. Although I was physically present at the child’s session, my mind was elsewhere because I didn’t want to see or feel the child’s difficulties. After my internship, I tried to erase all the memories of that child so I wouldn’t experience profound sadness.
This book makes me realize that patients don’t need pity. What they need is understanding and a support system that can make them function in their pace without making them feel as burdens. We have to understand that people diagnosed with Cerebral Palsy may be a bit slower in their thought processes, so we must not hurry them or get impatient. If they ask for our help, we should extend our hand not because we don’t want them to go on their way, but we want to show them that this world is not full of insensitive people.
Ilana’s childhood was marred with difficulties in physical and emotional milestones as her illness made the usual things impossible for her to do. She was even misdiagnosed at first with spastic monoparesis in her childhood. Reading this story makes me confront my emotions – it forces me to feel the pain and sadness and hope for Ilana.
Despite the anger and frustration, Ilana is hopeful. The hope comes from not knowing what might happen. To some this might scary, but the unknown makes her think that there was something else left to be uncovered.
The physical disability also takes a toll on Ilana. We tend to forget that aside from the physical pain that these patients experience, they also have to cope with the stress, anxiety, and depression caused by the disability. It’s an eye opener that we cannot just dismiss their feelings – expecting them to be hopeful day in and day out is something that we shouldn’t demand from them because we never really know what they go through.
This book also highlights the importance of intuition and listening to your needs and putting them first. The more she became aware of her limitations, the more she used those to her advantage to succeed in her career and latter education.
It gives hope to the readers that your weakness can be your guide to know what you can do best. Her diary, allowed her to put her feelings and thoughts into context. Despite her diagnosis of cerebral palsy at the age of 46, and autism at 56, Ilana has survived the struggles with grace.
This book tells us that we are not victims of circumstances, but we have a choice on how we live. I’m diagnosed with Bipolar Mood Disorder. Although our conditions are completely different. We share emotional struggles like depression. I have mood swings that are hard to control without therapy. It is sometimes challenging to see the positive side of life when things so south for me.
Ilana could have become bitter and chose to blame everyone in her life, but she consciously chooses to be realistic and hopeful about her condition. She still chooses to achieve greater goals in life. She refuses to resign to her fate. She teaches us that there are things that we all cannot and can control. We can work with those things that we can control.
In the process, we can inspire to change the system the worked against us so other people can live a better life. This book empowers people with disabilities and illness – we are more than our diagnosis. Ilana refused to be defined by her Cerebral Palsy alone. That is inspiring.
Ilana also offers a sound advice – “Other disabled people can concentrate on things their disability doesn’t prevent them from doing well, and don’t regret the things it interferes with. Don’t be disabled in spirit as well as physically.” These words are powerful, inspiring, and most importantly – doable.
The description on how the brain works is very easy to understand. There are no complicated scientific terms. The parts of the brain’s structures are easy to understand, thus it’s easy for the reader to comprehend the difficulties of a person living with cerebral palsy.
Her letter to Cerebral Palsy is full one of acceptance, but she refuses to resign to her fate. Instead, in the letter, Ilana addressed Cerebral Palsy as a companion that she learned to work with as she live her life with grace.
Ilana also highlights the importance of mental health. The body and the mind are interlinked intimately that it can never be broken. Cerebral Palsy’s physical symptoms can take a toll on the mind. We should never dismiss anyone’s emotional pain – especially those who are suffering from disability. Ilana describes that it’s OK to sometimes feel down and even angry at what she was dealt with, but the most important thing is to rise back up.
The message of hope in this book is rooted on reality. It doesn’t portray the false sweet promises of positivity. It’s anchored on real human experiences of someone who is physically disabled – that some days are difficult to deal with. That sometimes, the disability can overwhelm every one.
She also acknowledges that with her condition, the complications will get worse as the brain will continue to deteriorate. The knowledge of that fact is frightening. But instead of giving up, she chooses to maintain a healthy lifestyle.
Some people experience more difficulties with disabilities because their own family members, to a certain degree resent them. Ilana states that if we want society’s perception and treatment with people with disability to change, it must start with the home. Family members should be the first ones to show kindness and compassion, and the rest will follow.
Her argument that disability should be considered normal to achieve inclusivity may raise some eyebrows. How can someone who is different from the rest of the population be considered normal? They are two separate concepts – but when you think about it, inclusivity means accepting that everyone is differently-abled can also contribute something positive to the society.
Ilana wrote that we as a society, still view them with pity. That we are still awkward around them, though it’s a normal human reaction. Ilana offers helpful guide on how we should treat family members with disabilities. The book uses actionable terms in place of abstract concept. She explains compassion is asking what the individual needs. She explains acceptance is engaging with conversation.
This book is not your typical self-help or inspirational book. It offers more than positive thinking that other writers peddle as life-changing. Ilana struggles and triumph are raw because she doesn’t try to portray herself as someone who has overcome every challenges in one fell swoop. She is able to balance her emotional experiences, without the dramatic flair. The book is effective in its portrayal of her struggles and successes because they are rooted in her truth.
She still lives with her medical reality though it is filled with trips to doctors, countless tests, physical and emotional struggles, and her emotional struggles. Despite all the stacks being against her, she doesn’t lose hope and inspires people who are differently abled to embrace their condition with grace.

Mai Cadiz

A review by Jennifer Vincent

Rated 5 out of 5
April 14, 2020

April 12, 2020
I am grateful to Ilana Estelle of the TheCPDiary for sharing her story in Cerebral Palsy: A Story. This book is a must read for anyone struggling with personal life challenges. Ilana shares personal anecdotes that shine a light on a variety of important topics including mental, physical and spiritual health.
This book resonated with me on a deep level and while I do not have Cerebral Palsy, we can all relate to the challenges she takes on with a mature and retrospective lens.

Jennifer Vincent

A review by Jalesia Packnett

Rated 5 out of 5
April 11, 2020

As someone who has spastic cerebral palsy myself, the author’s story really hit home for me. Although my conditions are not as severe, I still could relate. Very very inspirational, NEVER NEVER let your imperfections define you.

Jalesia Packnett

A review by Maria Joaquina Mora Wilson

Rated 5 out of 5
April 9, 2020

An inspiring story of a woman who struggled through adversity and educated herself to the point that she now guides others through their struggles.
With advice and knowledge based on education and personal experience, she continues to educate and enlighten all those who come in contact with her. An excellent read.

Maria Joaquina Mora Wilson

A review by Author & Activist, T. R. Bauer

Rated 5 out of 5
March 21, 2020

King Solomon once lamented that there is nothing new under the sun. The great author, T.S. Eliot, famously wrote, “Good writers borrow, great writers steal.” In the case of this book I believe Ilana Estelle is the exception. ‘Finding the Calm After the Storm’ is not only enlightening; it is an honest to God original piece of work. How often does that come along?
What we have here is a book about cerebral palsy written by a woman who has cerebral palsy. It is her story and much more than just that. She takes us on her daunting journey of self-discovery and on that adventure we learn principles that can change our own lives, whether we are disabled or not.
This book is a lifeline for anyone who has endured hardship on this great voyage we call life. It is my hope that Ilana’s teachings will help you as much as they have helped me. – Author & Activist, T.R. Bauer

T. R. Bauer

A review by Marty Kinrose

Rated 5 out of 5
February 27, 2020

Most of us have had certain books in our lifetime that we have returned to over and over again.
Unquestionably, Cerebral Palsy – A Story is destined to become one of those books. Written by Ilana Estelle in a style that is comprehensive and, unlike many books about self-awareness discovery and wisdom that typically include flowery wording and no shortage of fluff, this book, refreshingly, is straight-forward and tells it like it is.
Cerebral Palsy – A Story, truly has something for everyone. Though it is about Ilana’s challenges with her cerebral palsy and autism, it delves far deeper than that into her relationships, life lessons and struggles that ALL of us have experienced at varying degrees. Like your favourite soul mate, lifelong friend, or political favourite who will never quite make it to the top, this insightful book is, simply, good through and through.
Without being preachy, Ilana takes us on her life’s journey, leaving no stone unturned, and includes perfectly placed, potent quotes along the way from notable personalities such as the Dalai Lama, John Lennon, Winston Churchill, Rumi and more.
This is a book you’ll want to loan out to people you care about. May the laws of attraction work their magic and may this important and inspiring book help bring a greater sense of clarity and balance to everyone who reads it.

Marty Kinrose

A review by Tim Lee

Rated 5 out of 5
February 12, 2020

This book is a spiritually driven masterpiece. A story of triumph through struggle and pain; I found myself RIVETED on every page. I will reference this book forever.

Tim Lee

A review by Corrine Carmen

Rated 5 out of 5
January 31, 2020

I really enjoyed reading Ilana’s book and reading about her experiences. It’s hard to believe these are her experiences, or to imagine how she coped or felt having to live with something she didn’t know about for so long and come through unscathed to live to tell her tale.
I believe we can all learn a lot from her writing and her experiences. She writes in a way that takes us on our own journey. Her book is easy to read and easy to understand. She teachers us about compassion, empathy and tolerance, she also teaches us about life and how with work on ourselves, we can change and turn our lives around.
I would recommend her book to everyone.

Corrine Carmen

A review by Michelle Pittam

Rated 5 out of 5
January 15, 2020

Truly a book for all people. If you have faced adversity or sought to understand yourself and situation better, there is something for you in this book.

Michelle Pittam

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Ilana x