Healthy Recipes

Salmon en croute 

Ingredients:

Puff pastry (bought or made)

Salmon fillet …

Stuffed Butternut Squash

Ingredients:

1 medium-sized squash

4 tbsp olive oil 100g wild rice …

Fish Stew

Ingredients:

1/4 cup green lentils

1/4 cup yellow split peas …

Roasted Root & Chickpea Salad

‘A nice easy to make simple autumn recipe adapted from BBC Good Food.’

Ingredients:

4 carrots, peeled and cut into rough chunks

1 celeriac, peeled and cut into rough chunks …

The Perfect Summer Sandwich

Ingredients:

4 slices of sourdough bread

4 eggs, at room temperature …

Summer Watermelon Salad

‘Delicious and refreshing’

Ingredients:

Flesh from ¼ of a watermelon, cut into bite-size chunks

Half a cucumber, diced …

Amazing Summer Salad

A lovely refreshing summer salad which would be perfect for sharing, just add pitta bread.

‘Adapted from BBC Good Food’

Ingredients:

400g tin black beans drained

2 large handfuls baby spinach leaves, roughly chopped …

Lentil, Potato & Bean Curry

‘This basic recipe works really well with different vegetables or white fish.’

Ingredients:

1 medium onion

1 large white potato, or sweet potato …

Chocolate Brownies

Moist, chewy and absolutely loaded with chocolate.

‘Recipe adapted from King Arthur Flour’

Ingredients:

2/3 cup cocoa powder

1  cup sugar substitute such as fruit sugar …

Potato & Lentil Curry

 Ingredients:

1 large onion, finely chopped

2 tablespoons olive oil …