Curried Cauliflower Fried Rice
‘Recipe by CJ’
Ingredients:
1 Head of cauliflower
Carrots …
Read on »Curried Cauliflower Fried Rice
27 Jun,
2017
Healthy Recipes
All my Healthy Recipes on The CP Diary are a collection of firm family favourites, which when combined with Diet and Nutrition, Exercise and Health and Wellbeing form an integral part of my holistic approach to a healthier lifestyle.
I am always happy to post Guest Recipes that fit into this philosophy.
Ginger parkin with rhubarb
Ginger Parkin with rhubarb
“Recipe adapted from bbc.co.uk/food/recipes
Ingredients:
For the Parkin
150g/5½oz soft light brown sugar …
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22 May,
2017
Polenta Pizza
Polenta Pizza
“Based on a recipe from BBC Good Food.”
For the base:
100g polenta
400ml vegetable stock …
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27 Mar,
2017
Breakfast Oatmeal Smoothie
Breakfast Oatmeal Smoothie
This delicious smoothie with oats provides a good proportion of your daily fruit and vegetable intake.
Ingredients:
1 ripe banana
1 apple or 1 pear …
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27 Feb,
2017
Cacao & Almond Energy Balls
Cacao & Almond Energy Balls
This is a great recipe for a healthy energy ball snack, taken from themaedeli.com. I made them at the weekend and they are easy to make and taste delicious!
Ingredients:
100g of almonds
200g of dates …
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24 Jan,
2017
Holiday Hotcake with Eggnog
Holiday Hotcake with Eggnog
This wonderful recipe synonymous with Christmas is taken from Nigella Express.
Ingredients:
1 cup plain flour
1½ cups light brown sugar …
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23 Dec,
2016
Jack Horner Cocktail
Jack Horner cocktail
Well it is nearly Christmas!
Ingredients:
1.5ml of cinnamon syrup
20ml of fresh lemon …
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25 Nov,
2016
Potato & Chickpea Casserole
Potato & Chickpea Casserole
This is my home-made version of a recipe adapted from Hugh Fearnley Whittingstall
Ingredients:
2 diced onions
2 chopped medium potatoes …
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23 Oct,
2016
Danish Rice Pudding
Danish Rice Pudding
“This delicious Danish rice pudding recipe tastes equally as good with the low fat milk and cream I have suggested. or alternatively with dairy free alternatives, such as almond milk”
Adapted from a recipe from Great British Chefs by Sally Abe
Ingredients:
200g pudding rice
800ml skimmed milk …
21 Sep,
2016
Carrot & Zucchini Muffins
Carrot & Zucchini Oatmeal Muffins
‘Agave Nectar can be used for this recipe instead of sugar’
Ingredients:
½ cup rolled oats
1 ½ cups Whole Wheat flour …
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24 Aug,
2016
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