Living through trauma isn’t easy, but how we see our experiences through the other end is important. No matter how negative my experiences or life was, it was important I didn’t sugar coat those, in terms of my mental health; it was important I was able to stay present and positive.
A Positive Mental Attitude allows you to assert yourself positively, so that no matter the situation your positive disposition attracts positive change.
Anyone who is mentally positive will always seek to find and execute ways, to put a positive slant on what could be very negative circumstances and to find a desirable outcome for themselves. How we come through the other end is important.
Seeing and having a positive slant on your situation, doesn’t mean we dismiss what’s happening to us or that what happened didn’t happen. Those things will still be part of our experiences, but it will allow us to take a more balanced approach on what we deal with.
I could either continue to think positively on my trauma, or I could continue to see my trauma negatively and that would negatively impact my mental health. Being positive, carried me through my experiences, through my life. No matter what I dealt with around a disability I didn’t know I had, I always put a positive slant on things.
Putting a positive slant on our experiences, doesn’t take away the initial deed, what’s been done is done, but it will always allow us to focus on and look for the positives and that helps us come through the other end with a more positive disposition.