We hide from our truth. We put on a façade when we continue to pretend we’re okay, when in reality we mask a loss of hope. Imagine a feeling of freedom if you weren’t living behind one.
Hiding behind a façade becomes even more difficult over time, because how we really feel and what we deal with never goes away and keeping up appearances doesn’t help, because in the real world it gives people a false understanding of who we really are.
As we fail to speak our own truth on what we feel and what we deal with, it’s not something we can easily hide. After a while it becomes obvious to others, we’re hiding behind what we deal with that all is not what it seems with us.
The most important thing we can do is get our feelings out. I would say it is the most important thing we can do.