Most of us will work on our health as a precautionary measure so that we don’t get ill. It’s a constant battle but I have constantly work on my health so that I make sure I stay well.
My health isn’t and has never been just a precautionary measure. I continually need to maintain my health now so that I don’t get ill later. If I didn’t maintain my health, I’d be dealing with daily chronic health issues.
Sometimes it’s hard just to keep that going.