I believe it’s important we make connections. By way of example, good health practises from our parents in childhood set us up for good health practices in our adult lives.
As children, we take for granted those health practices, consciously not giving what our parents do a second’s thought. Although we can see what our parents do, we’re not always consciously making the connections.
Couple that scenario with added stress and we end up doing very little for ourselves, for our health. Perhaps it’s that which we need to change, if we are to live healthier lives. We must always think about what we do presently, so that we’re aware of our connections.
We need to understand why we’re making the connections around our health and what those connections mean, in terms of how we get to live our lives.