Over the last few months I’ve been working on my health issues, having various tests and working on diets that fit in with what I’m dealing with.
I have now found out that I have Dysbiosis, fungus/yeast and pathogenic bacteria in my gut, known as Candida. The tests have also confirmed I am low on a particular B vitamin and Serotonin. Dealing with IBS, reflux, digestion problems and now Candida, means I have to condense three diets to fit one.
This is not an easy task. I have also had to adjust my supplements again because they weren’t working. It would be lovely one day just to wake up and not have to concern myself with all of this. It’s incredibly hard.