My blogs are my focus. They give me clarity. They help me to understand my life, where I had no understanding and so that I am able to stay focused. They help me remain calm in a not so calm world.
I find it helpful when I can read and refer back to what I write. My blog and its contents help me to perceive my life so that I can continue to do and give of my best on my not so good days.
My blogs help me concentrate and build my emotional health back up.