Some days we just feel equipped, other days we feel we could conquer the world. You know the feeling, when you can’t seem to lift your mood, you can’t see a way forward and you can’t work out what to do next.
It usually comes about when you’ve got too much to do and you don’t know where to start first. It all becomes too much. Well the good part is the feeling doesn’t last, but the bad part is that feelings must be allowed to run their course. Getting stressed because we can’t lift our mood only serves to makes things worse.
I know from experience that when we begin to recognise and take stock of those kind of feelings and we allow them to pass, we will feel more comfortable, focused and confident; ready to move forward, make decisions and put our thoughts back on track more positively.