We’ve probably all lived with sadness. Some of us will continue to live with sadness. Underneath sadness is a world of anger waiting to come out.
Sadness is the undercurrent that characterises a lifetime of emotional strife. Behind our words are a great deal of heartache. Sadness if left unexpressed, will build and turn into anger, which if left turns into emotional strife.
Emotional strife will eventually escalate into something ugly that isn’t always easily retracted. Until we learn to control and deal with sadness, none of it will stop. Like an echo it reverberates far and as far again.