I find that my days always have a marked effect on my mood around what I deal with emotionally around cerebral palsy.
I can start off with such positive thoughts then my mood spirals. I need people in my life who are positive. I see myself as being positive, but it’s not always possible for me to help others see themselves positively, without them wanting to be positive.
It is not helped by there being so much negativity out there, in newspapers, in the media but we must remain positive. Instead, we must change the way we perceive other people so that we are able to remain positive and calm.