Stressful days are inevitable. We don’t escape them, instead we must endure them. Although I don’t always have a resolve on some of my issues, I’d like to think I work through my stress reasonably well.
Even though stress is inevitable, we don’t always realise how much energy we use, what we put ourselves through mentally and emotionally, and how much we may struggle with our health as a result.
Unless we have a good support system in place, where we have others we can rely on, we may always struggle with stress. We’re not born knowing. For anyone dealing with stress, please know that you’re not alone.