I don’t feel happy or sad. Feeling indifferent. I’m a little tired. I’ve slowed down, but not to the point of stopping. I can’t seem to motivate myself at all. I’m not feeling totally unwell, but not feeling one hundred per cent.
When I begin to look at the bigger picture on my health, I concern myself of what I know I will eventually struggle with. I know that the supplements I take work for a finite time, then they stop working altogether when I’m ill and I begin to struggle again.
I must continue to work at what I deal with physically now with regard to my health and do everything I can to make sure I stay completely well. I think if we thought about our future with what we physically have to deal with daily, we would really begin to struggle with its concept. We can’t all and won’t stay well indefinitely.
Life’s not like that, so perhaps we should all take each day in the moment, so that what we deal with doesn’t become bigger than it is or has to be. That way we’re more likely to stay optimally as best we can, in that moment.
There’s no more looking at the bigger picture around my health, particularly when I’m stressed or tired. I need to chill and bring my mind into the moment, so I work with what my body’s telling me.