How many of us start out with good intentions of changing or working through something, then give up at the first hurdle?
Sadly, any decision that we make that gets in the way of accomplishing or achieving what we set out to do is called self-sabotage. It’s normally because we lack discipline or motivation, the two key elements that allow us to carry out getting the job done.
Learned behaviour sets in, patterns are formed, but we must still be committed to change. Any change seems daunting, but that is why some of us may choose subconsciously not to change. We tend to make a list of excuses as to why we can’t.
As a child, this is more commonplace but as the adult there are ways to work to change all that hold us back. With confidence, emotionally, we are more open to change and challenges as we grow, because we don’t always see those challenges as fears any more. Having confidence helps take any fears away.