Even from a small age I always tried to remain upbeat no matter what I was dealing with, but remaining upbeat can sometimes be difficult.
Part of the problem is that we come to accept where we are and see where we are as a fait accompli and that’s usually how things stay. The more we work on our positive thinking, the more we become resilient and remain upbeat.
Challenges are there to encourage positivity, which show us possibilities if we persevere long enough. The more positive experiences we have, the more positive we become, the more challenges we will overcome. The more positive we are, the more success we will have and the more upbeat we will be.
Even people who are the most negative, can rewire their brains so that they focus on more positive thoughts. As ‘my story’ shows, it is still possible to maintain an optimistic outlook and remain upbeat.
Keep your goals small and more manageable. That way you’re less likely to feel overwhelmed, stay more positive and remain more upbeat.