I have always tried to remain upbeat, no matter what I deal with, but given the fact that stress plays a part in how we feel on what we usually deal with and what we continue to deal with, being upbeat can sometimes become a little more difficult.
But I don’t believe we need to stay in a place or space we don’t want to be in. Part of the problem is that we come to accept where we are and see where we are as a fait accompli and that’s usually how things stay. The more we work on our positive thinking, the more our brains become resilient to challenges and then change. Any challenge will enable us to see more in the way of possibilities.
The more possibilities we see, the more positive we are. The more positive we are, the more success we will have and the more upbeat we will be about our success. Statistics show that it is still possible to maintain an optimistic outlook and remain upbeat.
Even people who are the most negative, can rewire their brains so that they focus on more positive thoughts. So, if we keep goals small and more manageable, we’re less likely to feel overwhelmed, stay more positive and remaining more upbeat.