A passing thought:
How many of us take time off work if we have no plans to go away? It’s just as important to take a few days off, to bring calm back in our lives. We should slow down and recharge our batteries.
Go to a museum, go out for something to eat, go for a walk. Spend time either by yourself, with your family if you have one and savour those moments.
Bring a sense of calm into your life. That way you’ll be more inclined to want to repeat the process and experiences all over again.