Just a thought:
When was the last time you helped someone out? It’s a good thing to do because when we help others, we’re thinking about and putting others people first and that helps us think about ourselves, living in the moment.
Helping someone else give us a different way to think. It means we’re not so wrapped up in ourselves. The act of being kind is universal and shows others we’re caring. It allows us to help someone else who is needy. Helping others, changes other’s lives and that changes our life.