Adapt and change or stagnate and get left behind. Sadly, this is how it works. The capacity to adapt comes through our ability to deal with the mental, emotional and physical challenges.
How we manage to incorporate a new mind set and our subsequent behaviour, determines how successful our new mind-set and behaviour pattern will be. The key implications of change are necessary if we are to move on with our lives.
We adjust to change by forming new expectations that eventually lead us to success, under new circumstances. We must start by addressing and working out what’s happening and learning to respond to those things. We must learn to deal with our emotions sufficiently, but to do that we must consciously tap into our emotions.
Sadly, that’s now how we roll. Invariably, we are continually linked to our unconscious thinking and therefore don’t always think about our conscious thoughts of how we feel at any given time. We tend to rely on the old stories that play out in our unconscious thinking as we go about our daily loves.
We must involve our mental, emotional and physical states if we are to adapt. We must also learn to absorb change beyond that if we are to continue to adapt and change.