We bleat things out, but how many of us know that what we bleat out are critical undertones, often brought about through anger and irritability? Where undertones are one of dishonesty, we should perhaps worry.
Critical undertones imply there is something lurking, something in our past that we’ve experienced, but not yet resolved. Being angry and irritable relate to experiences we’re not always consciously aware even exist, but it is plausible that disorders like anxiety and depression, exist through being angry and irritable.
It is not that we actively choose to be angry and irritable, but an undertone that isn’t empathetic, patient or tolerant means we’re not coping with aspects of our lives. Disorders will emerge through anger and irritability.
Therefore, it is important when part of us lose the ability to rationale, or we become irritated at certain issues that we’re struggling with, we stand back and think about where we can make the changes.
It is inevitable that we will all have stress and will struggle from time to time. But what matters is how we deal with our stress. It is also a fact that our emotions and outward behaviour will always belie our unconscious thinking.
Having anger and being irritable are all signs we’re struggling. To heal we must deal with why we’re angry and irritable.