As we live our lives, emotional stability is something that we constantly have to work at. Hurdles become inevitable. They’re not something we can always plan for and are often hard to comprehend and overcome.
But it is our inability to deal with hurdles that leave us in a position where we are less than able to cope emotionally. We won’t always know how to come to terms with what we deal with and being angry is part of that process. Some of us may choose to block our experiences out, others may simply do their best to deal with what they have to deal with.
As we try to move on with our lives, we may not always feel better about our experiences. Other people’s lives will continue to tick over and as their lives continue, we still have to pick up the pieces. Blocking things out doesn’t help us come to terms with our experiences.
To work on emotional stability, we must continue to work on; or find a level of acceptance and understanding on what we deal with. We must work on the premise that the things we can change we will change, and the things we can’t change, we will find an acceptance.