We may not always be consciously aware of why our body experiences pain. Pain is usually a signal that all is not well emotionally, like a headache, or a sore throat that come from nowhere. It’s the body’s way of trying to attract our attention.
It is important for us to focus and become aware of the connections between the mind and body. Being more aware of the connections allows awareness of what we deal with, which helps us to grow and develop more. Changes to the way we deal with things are more likely to be implemented by us, when we understand how the connections work.
Issues to do with our health arise, because we’re not paying to something that needs our attention, to something that’s happening in our lives that we’re choosing to ignore, or we simply don’t know what that is.
Some of our physical symptoms may get worse when we’re dealing with stress, or dealing with something that we haven’t got around to resolving. Usually, when the problem goes away, the symptoms we’re dealing with go away.