“When life gives you lemons, make lemonade.” We can have lemons or we can make lemonade. We can encourage optimism and a can-do attitude in the face of adversity or misfortune, or do nothing.
We must learn to apply the brakes, slow down and take an emotional step back, so that we’re looking at the bigger picture of the issue. Slowly work through each part of the puzzle until we get the answers we’re looking for, taking time to think about and analyse each option as we go.
When you’re feeling stressed, pay extra attention to your thoughts and feelings, as our feelings are the catalyst, which form the foundations to our health and wellbeing. We can choose to live behind a façade, or we can accept our life and move on with a view to change certain things.
We can all have lemons, or we can find a way to make lemonade. I refuse to accept a bunch of lemons as my fate.