Sadly, we don’t all come through our childhood unscathed, on some level we may be emotionally damaged. Where we have lessons to learn, some of us will learn those and others will simply choose to ignore theirs.
Along the way some of us may deal with depression, neglect or misfortune. Others may deal with injustice, trauma or abuse, but to deal with those things, we must use our emotions and through those emotions look for understanding.
Our lives follow a process that will eventually help us implement recovery, but we must be proactive; it’s a continual process that never ends. But it is a process that can help make us emotionally stronger.
Being stronger helps us to re-think about ways in which we can find understanding and acceptance on the issues we have to deal with.