The weather is miserable and it’s to see why it matches our mood. It will always have an effect on how we feel.
I’m not sure why, but my thoughts go back to when I was a little girl and my grandmother was in her 50’s and for some reason I assumed she would be around me until she was at least in her 70’s or 80’s. Back then wellness was easily achieved, but that doesn’t seem to be the way it works anymore. There are no guarantees to health; it’s something we inevitably have to work on.
I believe illness isn’t just about what we eat. My belief goes beyond that. I believe genetics; mobile phones and masts; geopathic stress, computers; worry; diet and sleep problems also play a their part. When all these come together, they form a very big picture of how illness can set in. These are in fact, the very things that can make us ill.
There are things we can do to protect ourselves so that we limit the consequences of using mobile phones and computers. I use protection on both my computer and mobile phone, so that the potentially harmful effects of the radiation emissions on the body are minimised.
There isn’t a day go by that we shouldn’t be working on ourselves so that we can achieve optimum health on, or as optimum as we can.