It doesn’t matter how careful I am, being a premature second twin and having Cerebral Palsy would always mean problems with Reflux and digestion. They’re never far away. Even though I am careful with my lifestyle, it’s still easy for me to get caught out. That’s par for the course.
At least I’m not as ill as I used to be, so it’s not all bad, but it still makes living a normal life difficult. I still find it difficult to plan ahead, plan meals that work for me and make sure I have little stress through the day, because stress can turn a relatively good day into an ill day.
I tend to go through phases, where I am well for a while with the help of supplements and a holistic approach, with little to no problems at all… then something happens; I get ill again and it then takes me weeks to recover.
Going through the process has become extremely tiring.