Curried Cauliflower Fried Rice

Curried Cauliflower Fried Rice

‘Recipe by CJ’


1 Head of cauliflower



Spring Onion

Curry Powder

Salt and pepper


Cut off the cauliflower florets, and blitz them in a blender until they form rice/breadcrumbs – set a side

Chop all vegetables into small cubes (or size according to your preference)

Fry all the vegetables in olive oil until softened

Add the cauliflower rice and continue to fry on low heat

Add curry powder (amount depends on your choice)

Sprinkle with roughly chopped spring onions

Season to taste

27 Jun, 2017

4 thoughts on “Curried Cauliflower Fried Rice

  1. That is a great recipe. I had no idea you can use cauliflower instead of rice, like this and I am definitely going to give it a try.

    1. Great. Perhaps you can let us know how you like it and get on. It’s always great to have feedback on the site. Thanks.

  2. Today, I bought all the ingredients to make this over the weekend and I am looking forward to letting you know how it goes.

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