Tuna salad wrap

Low Calorie Tuna Salad Wrap

This low calorie wrap can be made with other salad ingredients

My favourites are suggested below:

Tuna wrap

Ingredients:

1 tin of tuna

Chopped lettuce

2 corn or flour wraps

1tbs home made Greek Yogurt Mayonnaise

Greek Yogurt Mayonnaise:

1 tub of plain Greek yogurt

1tbs lemon juice (fresh is best)

1tbs vinegar

1/4tsp sea salt

Pinch of ground black pepper

Add any additional ingredients you fancy such as black olives, pimentos, jalapenos,

tomatoes, sliced cucumber, anchovies

Method:

Mix the tuna with mayonnaise and spread over wrap.

Add additional ingredients and enjoy!


17 Feb, 2014

4 thoughts on “Tuna salad wrap

  1. This is a really simple, flexible meal suggestion.

    As you say the limits are endless and you can add pretty much anything to the basic tuna mayo. I love feta cheese and black olives can eat that with anything, so that’s my suggestion!

    1. Yes this meal is really simple and flexible. I agree.

      I like your suggestion of feta cheese and black olives; but just not together but for those who do I think your version of this wrap will be delicious. Thank you.

  2. Looks like a very easy recipe. and it looks good. My husband wouldn’t eat it because he got sick from tuna once and refuses to try it again!! But I could eat it easily.

    1. Thanks Lisa. Yes it’s easy and delicious. What you describe happened to someone else I know, but they weren’t eating tuna!

      I hope you get to make it for yourself Lisa. You’ll love it.

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