Review: Survival: The Covid Years – 'Time for Change' By Shella
The only path through trauma is to confront it. Survival: The Covid Years encourages us all to reflect on how the pandemic impacted us, so that we can begin to heal from the stress and trauma we collectively endured."
I am pleased to share the following review of my third book, Survival: The Covid Years – Time for Change.
The Review:
"After reading both of Ilana's previous books I knew I didn't want to miss this one. In this book Ilana shares her physical, mental and emotional challenges through the covid pandemic. Everyone had their own very personal experience of the pandemic. For someone who really struggled mentally, with overwhelming anxiety throughout the pandemic, I knew reading this book would help me. There were times throughout the book where I found myself really resonating with Ilana's experiences. I had a really bad experience of covid at the very beginning of the pandemic which then gripped me with extreme fear for my health and the health of my loved ones. Not everyone understood why I was feeling or behaving in certain ways and at times that was something I struggled with because I didn't always feel I could explain my worries and anxieties. Reading this book has helped me validate some of those feelings, the ones that I didn't understand or couldn't explain.
This book shares positive steps which Ilana took to help her with some of challenges she had to endure. She encourages the reader to explore their own thoughts and feelings of their experience and how it affected them so they can heal from some of the trauma. We know covid is not going anywhere so everyday we are learning and adapting our lives to live with it, each one of us will be able to do this at a different pace to one another. Just remember to show kindness, patience and consideration for others. This is a must read for anyone needing help, advice or just being able to read about someone else's journey of the pandemic. Know that you are not alone."
If you would like to purchase Survival: The Covid Years or any of my other books, please go to the following link https://www.thecpdiary.com/my-books/
I would be grateful for 'the support'.
