Control can be very much part of our lives if we let it happen. There is often someone in our lives who outwardly means well but has a controlling side to them that we don’t always equate or tap into; or we may turn a blind eye because it’s easier. It seems less complicated that way.

How do you know when someone is controlling you? When you lose your individuality by someone with a need to control. When someone becomes sensitive at something you say that someone else would see as constructive and they take it as a criticism.

They may also be jealous of other people’s relationships, particularly if it means that person spending quality time with someone else or is paying attention to someone else. People who don’t manage to cope with their lives become controlling as a means of taking control of their own lives for however long they can.

There are also people who care, who don’t always show traits of excessive abnormal behaviour, but may be insecure having had very little input from their own childhood. Although their behaviour is controlling, it’s usually done in good grace, but it can still be harmful.

Any type of control is harmful to us emotionally and unless the cycle is broken, is very easy to replicate. It’s fine to be protective of our children, in many respects we need to, given the nature of the world we live in; but on the other side children also need room to grow, to be able to make their own decisions.

As hard as it is, as parents we must allow our children to take control of their own lives.

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Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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6 comments on “Control”

  1. I think there are a few people in my life that are that way.

    My mom is I know and a certain person that is currently living with us that I suspect controlling the situation in a way.

    I don't like being controlled and I guess I used to be controlling. But I learned people are going to do what they want no matter what, so it's a waste of my time trying to control someone.

    1. Lisa I think we probably have all had someone who has been that way with us in our lives, but the hard part is stopping ourselves from doing what we've seen and known from those who have been controlling. We tend to copy unless we know to change it.

      Thanks for your honesty.

  2. I live with a controlling person, however he knows he can only push me so far.

    I tend to limit my exposure to him so that we both can live in peace and harmony. We both live our lives separately even through we live in the same house.

    I help him when he needs it and our relationship is far from perfect, but we have made it work for us. A lot of good information here in this blog today.

    1. Thanks Randy. As I said in my response earlier, you are not alone. I am sure we all have have had one person in our lives that has been this way, I don't believe any of us are free of it.

      I understand your sentiments completely. Thank you for being so honest about it. It helps to hear other people's stories.

  3. Looking back I am sure we can all recall periods of our lives where we weren't always in control.

    I guess the first step is the recognition that someone is having a controlling influence and then you can take steps to do something about it.

    1. We have had our fair share, but as you say; the first step of being able to change anything is recognition.

      That said, I believe it depends on who is doing the controlling and whether that person is willing to let go. Even with the best will in the world, if someone isn't willing to give up control over someone else; no matter what one does to make them give up, I believe it will never happen unless something happens to change the course of events.

      Sad but I think very true.

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