This year I chose to combine my reflections on 2017 with a Christmas blog, so there’s not much more left for me to say as 2017 draws to a close, suffice to say I wish you all a healthy and happy 2018. I would like to take this opportunity to thank you for the support I’ve received over the year with the Diary. I couldn’t continue to do what I do without your help, love and support.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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