"This was on my mind today. When I look at my life in the whole, I can’t believe that as I continue to write and talk about my experiences that this was my life.

Then I reconcile that it happened that I wouldn’t be doing what I’m doing, but it's only ever short-lived. After 57 years what I find difficult to accept are my relationships – around a disability I didn't know I had. The universe would never accept what happened to me as being moral, or right.

And as I also continue to write each blog from a ‘universal standpoint,' I write the truth, no matter how hard it is for me to write it. It is a truth that can no longer be hidden, or denied. That's not on me. Until my diagnosis at the age of 46, I had reconciled that not knowing was something I would probably have to take to my grave, but spirit had a different idea.

A diagnosis and the start of The CP Diary journey. I take comfort from knowing that what I am writing is the truth and the fact that I don’t have to hide, or it be a secret anymore."

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 31 October 2026
Author Ilana Estelle

Being Understood: Growing Up with a Disability

Childhood Experiences and Their Lasting Impact A child's experience of growing up is shaped by more than the care they receive. It is also shaped by how well the people around them understand their needs, recognise their ...
Read more
Date 29 October 2026
Author Ilana Estelle

Autism and the Hidden Challenges of Living Independently

When the familiar world changes, leaving you to navigate life and the overwhelm of autism on your own Thank goodness for this blog – a place to make sense of my experiences. It's been a challenging life. Growing up ...
Read more
Date 26 October 2026
Author Ilana Estelle

Healing Earth Side: Putting Mental Health First

Learning to Live Well With What I Cannot Change. I have come to understand that healing is not always about fixing what is wrong. As my experience shows, some things are beyond our control, and therefore healing ...
Read more
1 2 3 … 691

4 comments on “Trying to Find Acceptance”

  1. Your journey to become an author and writer began the very day you were born. Of course, you didn't know that when you were fighting for your rights as a child. Then miraculously you threw misery away.

    And now peace has come to you, although your world is still tender. Try to remind yourself of that fact.

    1. Thanks Tim. It's amazing what you don't think about or see as a child, but you're right, I couldn't know.

      I don't take any of what I have achieved for granted, humbled by my experiences, but now have low moments because lockdown is reinforcing my disability.

      When you say, 'although your world is still tender' - I agree. I don't think it will ever leave me.

  2. Sadly I have wasted most of my life trying to find acceptance but never could. It is only recently did I realise that thanks to the way I grew up, I was always looking for acceptance in all the wrong places, so it's no wonder I couldn't find it.

    The other part was being able to accept myself as I was and not feel so much like I was the one who was broken and had the problems, like I was brainwashed into believing.

    It also took me a long time to figure out that just because I needed to accept something for the way it was, didn't mean I had to like it which applies to so many different things.

    I'm going to focus on fitting into my own group and not worry so much about fitting into anyone else's for a change.

    1. Thanks Randy. Pleased to hear and I agree. Yes, we come to realise a lot growing up that isn't obvious that becomes obvious through our struggles.

      You matter. Fitting into yourself, into your own life is necessary for good emotional and mental health. Live your life by your rules, and as long as you're not hurting anyone else, it shouldn't matter.

      They should want you to be happy. And you're not broken.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.