I am delighted to announce the forthcoming launch of my second book, Spirituality, Healing and Me’ which is out in the US on Monday the 1st May.

It was first launched in the UK on the 16th September, 2021.

Book Blurb 

Spirituality, Healing and Me

"Everyday life has never been more challenging and it’s easy to lose sight of who we are and who we want to be.

In Spirituality, Healing and Me, Ilana Estelle draws on her experiences of emotional, mental and physical disability, to show how tuning into our spiritual side can improve wellbeing, heal our minds, and set us firmly back on track.

Ilana shows how focusing on values such as understanding, empathy, compassion, tolerance, kindness, creativity and acceptance can help us find our inner calm.

Packed with inspiring messages and real-life vignettes, Ilana’s book shows how spirituality can help us navigate even the roughest waters."

Ilana’s book can help to:

•Improve emotional balance and wellness

•Boost confidence and self-esteem

•Stay self-aware, grounded and patient

•Appreciate life and each other

•Accept changing circumstances

•Enhance positive emotions and personal healing

•Change the way you perceive and think about your life

Reader Reviews ‘Spirituality, Healing and Me’ - UK 

‘It is a beautifully written book full of her personal story, medical facts and so much more’ ‘I found the book very inspirational, a great story of overcoming challenges through life, well written and easy to read’

‘Her story is both an inspiration and an education, with valuable advice and lessons in life… I highly recommend this book – it’s a must read’

‘Truly a book for all people. If you have faced adversity or sought to understand yourself and situation better, there is something for you in this book’

‘Ilana’s story is astonishing, compelling and truly inspiring. You will have missed a trick, if you don’t read it! This book will and should changes lives’

‘This book is brilliant… if you’re looking for a story about an inspiring woman who has overcome a lot in her life and come out of the other side still smiling and stronger than ever then this is the one for you’

‘The book is insightful, sometimes painful to read, but most of all an inspiring account of a woman's journey to find her true self and understand her own disabilities in an able world’

‘An inspiring story’

‘An inspiring story of a woman who struggled through adversity and educated herself to the point of guiding others through their own struggles… I thoroughly enjoyed her book. A good read’

‘Very, very inspirational – never, never let your imperfections define you’

If you’re looking for more info, or you fancy grabbing your copy, please go to the following link – https://linktr.ee/Ilana_Estelle

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “Book Launch: Spirituality, Healing and Me USA”

  1. I am very excited for your US book launch and wish you all the success you deserve.

    You have selflessly dedicated your life to helping others through your writing, and the least we can do, is to spread the word and give your book as much exposure as possible.

    Not only should it be on everyone's book shelf it should be on the school curriculum too !

    1. Thank you!! Yes, I am also excited for its launch. In these difficult times, it can help a lot of people.

      I hope people will choose to get behind me.

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