Something inspirational:

“Lately, I’ve found myself drifting away from activities and conversations that once held my interest.
There’s a growing fatigue in engaging with arguments and conflicts that seem increasingly pointless. It’s as if I’m looking for peace and clarity, but instead, I’m confronted with negativity and divisiveness that drain my energy.
I’ve started to prioritize my mental well-being, stepping back from situations that no longer serve me or spark joy.
This shift has allowed me to reflect on what truly matters to me.
I’m seeking deeper connections and experiences that resonate on a more meaningful level.
As I move away from trivial disputes and superficial engagements, I feel a sense of liberation.
It’s a journey toward understanding myself better and embracing what brings me genuine happiness, rather than getting caught up in the noise around me.”

ROBERT RODRIGUEZ

I can relate. This is increasingly relatable. If you relate also – I hope you will feel encouraged do something about changing your situation and/or circumstances. You cannot put a price on 'mental health.'

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 28 July 2026
Author Ilana Estelle

A quote by Tuli Kupferberg

Something inspirational: “When patterns are broken, new worlds emerge.” TULI KUPFERBERG
Read more
Date 23 July 2026
Author Ilana Estelle

A Doris Lessing quote

Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Read more
Date 22 July 2026
Author Ilana Estelle

A quote by James Hollis

Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Read more
1 2 3 566

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.