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Date 12 October 2026
Author Ilana Estelle

Disability: Inability in a Society Focused on Ability

When a disability brings limitations that cannot be overcome Disability doesn't mean inability. It's a phrase we've heard countless times, often used to encourage, inspire…
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Date 11 October 2026
Author Ilana Estelle

When There Is No Apology

Living With What Remains Unspoken There are experiences in life that you may come to understand differently. For me, it's gaining a greater understanding of…
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Date 10 October 2026
Author Ilana Estelle

Another quote by Socrates

Food for thought: "The only true wisdom is in knowing you know nothing." SOCRATES Socrates reminds us that true wisdom begins with understanding that we…
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Date 9 October 2026
Author Ilana Estelle

When Understanding Comes Too Late

Learning to live with the questions that remain There are questions in life that only our parents can answer. Questions about our childhood, the decisions…
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Date 8 October 2026
Author Ilana Estelle

What We Do Once We Know

Knowledge cannot solve every problem, but it can change what we see – and what we choose to do next. We all begin with a…
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Date 7 October 2026
Author Ilana Estelle

Living With the Impact

Understanding How Childhood Experiences Affect Us in Adulthood “My whole life I trusted and I was lied to.” – Everwood I heard that line in…
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Date 6 October 2026
Author Ilana Estelle

A Jim Lovell quote

Food for thought: "We do not realize what we have on Earth until we leave it." JIM LOVELL Jim Lovell’s words remind us not to…
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Date 5 October 2026
Author Ilana Estelle

The Long Road Back to Healing

Where Responsibility Ends and Healing Begins I often think about the difference between understanding trauma and healing from it, primarily because it's something I continue…
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Date 4 October 2026
Author Ilana Estelle

Healing Needs Somewhere Safe to Land

Why emotional safety matters when we begin to heal We can mistake carrying something for coping with it. They're not the same. But finally allowing…
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Date 3 October 2026
Author Ilana Estelle

A quote by Aishah Madadiy

Food for thought: “I just don't know how...to think less. If you know how, then teach me...” AISHAH MADADIY It's human to ruminate. To go…
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Date 2 October 2026
Author Ilana Estelle

Leaving the Silence Where It Belongs

The Space Between Knowing and Understanding There are moments in life that are difficult to put your finger on. A conversation moves easily around us.…
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Date 1 October 2026
Author Ilana Estelle

The Conversation I Didn't Know Was Missing

Growing up with Cerebral Palsy before I Knew it was Part of My Story There are conversations that take place that continue to shape our…
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