Food for thought: "If you lose someone, but find yourself, you won." ANTHONY J. JAMES Losing someone doesn’t always mean losing them forever. Sometimes people…
Veggie Meatloaf with Chestnut and Roasted Veg "Recipe adapted by Jamie Oliver.com" Ingredients: 3 onions Olive oil 25g unsalted butter (or use a plant-based alternative)…
Something inspirational: “What I need is the dandelion in the spring. The bright yellow that means rebirth instead of destruction. The promise that life can…
Changing attitudes towards strength training are reshaping the way we think about exercise and health Living with cerebral palsy has always made exercise complicated. For…
