Thought for today

Date 11 July 2010
Author Ilana Estelle
Whatever you were thinking of doing, give it a go! Or if you’re really not up to it, try doing something active instead, like go for a brisk walk, go and see a friend, or start a project that you’ve really been putting off that you have been meaning to do.…
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Come on you guys

Date 9 July 2010
Author Ilana Estelle
The CP Diary is a site for like minded individuals, willing to share advice and experience that benefit others and it needs your help. I need your help. I know from all the feedback I have received to date from friends who respond to the site, find the site ...
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Coming soon

Date 6 July 2010
Author Ilana Estelle
For us to have positive thoughts we have to think positively. Over the next few weeks I will be adding some positive thoughts and quotes to the site, things that I have found extremely helpful with what ...
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Count every small luxury

Date 19 June 2010
Author Ilana Estelle
Something inspirational: The next time you take a bath, enjoy the water, notice the lovely colours of the bubble bath, savour the peace and tranquility and just take in how much you feel you have accomplished in your day. Instead of taking the small things in your life for granted,…
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Energy

Date 12 June 2010
Author Ilana Estelle
Something inspirational: Do you struggle with energy? After continuing to work without a break, do you get to the stage where you feel you need to sit out or down? It may be after a workout at the gym or after lunch. Perhaps when you reach that stage it’s worth…
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Why I started The CP Diary

Date 17 May 2010
Author Ilana Estelle
So this is my first ever blog. As a child, I didn’t have any pre-meditated ideas about writing, in fact I had no clue as to what I would do, but finding out about my disability at the age of 46, prompted me to start writing. I wanted to know…
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About Jesse

Date 15 May 2010
Author Ilana Estelle
I first heard about Jesse Bauer when I found out about Cerebral Palsy and I had been in touch with his father through a Cerebral Palsy social media site. Jesse was a beautiful soul and died too early from complications of Cerebral Palsy. Cerebral Palsy isn’t something you just physically…
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