Lauren's story

Date 3 December 2013
Author Ilana Estelle
GUEST BLOG Join Me! “Make Lemon Aide for Cerebral Palsy!"  Have a Lemonade Stand! What would you do if YOU KNEW you couldn’t fail?  Let’s take fear out of the equation! What are YOUR biggest dreams? What if one day you would not KNOW?  Visualize this… You walk into a…
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Michaela's story

Date 4 November 2013
Author Ilana Estelle
GUEST BLOG Alison Kjeldgaard from World of Children Award has contacted me and told me about Michaela Mycroft, a 19-year-old girl who has cerebral palsy and who is an international advocate for children with disabilities. World of Children Award will be honoring Michaela at their annual Awards Ceremony on November…
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Nutritional Therapy

Date 21 October 2013
Author Ilana Estelle
GUEST BLOG An introduction to Nutritional Therapy Food’s influence on our health was recognised over two thousand years ago by Hippocrates who said, "Let food be thy medicine and medicine be thy food" and this is upheld by research, which is beginning to demonstrate the enormous potential that many nutrients…
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Myofascial massage

Date 22 September 2013
Author Ilana Estelle
GUEST BLOG Massage is a relaxing therapy enjoyed by many, but did you know there are many different types of massage? In general massage works on the muscles, warming them and helping remove toxins and encouraging them to relax and release tension. This can be very beneficial but often the…
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Jessica's story

Date 18 September 2013
Author Ilana Estelle
GUEST BLOG Robyn Short from the Toronto Rehab Foundation has contacted me and told me about a young woman called Jessica Coriat who has Cerebral Palsy. I was again very touched by her story and would like to share it with you all. My name is Jessica Coriat. I am…
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Ryan's Story

Date 31 August 2013
Author Ilana Estelle
GUEST BLOG I have been contacted by a young man called Ryan and was very touched by his story and would like to share it with you all. "My name is Ryan and I'm 31 years old. I was supposed to be born on April 18 ...
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Choosing a therapist

Date 26 April 2013
Author Ilana Estelle
GUEST BLOG How do I choose a complementary therapist? Complementary therapies such as reflexology are growing in popularity. Many people with a variety of individual needs find therapies enjoyable and beneficial to their well-being. Choosing a therapist ...
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Dealing with panic attacks

Date 13 July 2012
Author Ilana Estelle
GUEST BLOG 5 Ways to Naturally Deal with Panic Attacks Living with chronic health problems is difficult enough, but many of those that live through chronic health issues also deal with panic attacks – an anxiety disorder that causes severe feelings of debilitating anxiety and panic, especially with regard to…
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