The Mental Health Benefits of Reading

Date 30 July 2024
Author Ilana Estelle
Mental Health is an essential aspect of our overall wellbeing, affecting how we think, feel and how we interact with each other. Reading mental health books offers numerous benefits, including: Healthy Habits They help to ...
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The Impact of Brexit and Covid-19 on the Book Industry

Date 17 July 2024
Author Ilana Estelle
When I had my first book published in January 2020 it was the right place but the wrong time to publish. I couldn't have foreseen, no one in the publishing or writing industry could have foreseen the car crash that was waiting to ...
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Reading Benefits: Books vs Digital

Date 23 May 2024
Author Ilana Estelle
Books in a digital world... The debate over reading digital content versus traditional print books encompasses various dimensions, including the physical experience, cognitive effects, environmental impact, and ...
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The Role of Mental Health Books

Date 9 May 2024
Author Ilana Estelle
Mental health should never be far away from our thoughts. Through Covid-19 life has changed for many individuals and mental health should play a part in our lives. Writing my first book I took to writing my first book, because I'd ...
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Writing to Heal

Date 20 April 2024
Author Ilana Estelle
I write to understand, to learn, to heal, to grow, to accept, to find and have clarity on my experiences, living with something I didn't know I had. Writing is a form of therapy, a way to process my thoughts and emotions ...
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Please Help To Support Indie Authors

Date 12 April 2024
Author Ilana Estelle
Indie authors can have unique and engaging perspectives that may not be found in mainstream literature that may not get as much attention in mainstream publishing... they struggle to survive in the literary world, but by ...
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Reading Non-Fiction Mental Health Books

Date 4 April 2024
Author Ilana Estelle
Reading non-fiction books about mental health can be a valuable way to gain knowledge and insight into mental health conditions, treatments and coping strategies. These books can provide information of personal stories ...
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Changing the way you think

Date 23 March 2024
Author Ilana Estelle
My books can change the way you think. By observing the broader changes happening in the world, I hope my books, my journey as an author, and having to navigate through these challenging times, reflects a resilience and ...
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The Truth about Mental Health Books

Date 14 March 2024
Author Ilana Estelle
At the start of the pandemic in 2019, the world was thrown into confusion with society focusing on the immediate impacts of the pandemic rather than on mental health. As a result, books which consider the importance of mental ...
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Mental Health Books hit by Pandemic

Date 4 March 2024
Author Ilana Estelle
An article hit the headlines in 2021 when 75% of people said their mental health had been impacted by the pandemic. (Source: bacpcouk) I was one of those 75% – mental health did hit rock bottom in and around the first couple ...
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Books Shape Reality

Date 23 February 2024
Author Ilana Estelle
Books undoubtedly have a significant impact on shaping our reality. They have the power to inspire thoughts, perspectives and emotions, which ultimately influence the way readers perceive and interact with the ...
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Why You Might Like To Buy My Books

Date 17 February 2024
Author Ilana Estelle
My experience as an author and mental health advocate, provides valuable insights and knowledge that can benefit readers in various aspects of their lives. My books can help motivate and inspire you the reader to ...
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