The CP Diary is 6 today.

6 today

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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Date 24 October 2026
Author Ilana Estelle

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Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
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Date 20 October 2026
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An Octavia E. Butler quote

Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
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Date 16 October 2026
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A quote by Mother Teresa

Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
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10 comments on “6 Today”

  1. I embrace every single moment I've had with the CP Diary and I'm always comforted by its love.

    Happy Birthday!

    Reply

  3. I cant believe it is 6 years since you started your blog. Time certainly flies.

    Your site has become a place of inspiration and safety and it is a unique exhibition of your selfless commitment to others. May it go from strength to strength.

    Reply

    1. Yes I can't quite believe it's 6 years either. Time certainly does fly! It's always lovely when I receive such positive feedback. Your words truly mean everything. Thank you.

      Reply

  4. In the last 6 years your site has grown into a haven for all and a source of positivity and inspiration in a world that is selfish and destructive.

    You give of yourself daily asking nothing in return save our support to post. That is the least we can do.

    Happy Birthday!

    Reply

    1. Awww thank you! That's so kind of you. I know what it feels like to feel emotionally stuck.

      We know we want things to change, but we're not sure how to change. My blogs cut through those barriers and teaches us how to perceive our lives differently and that brings about change.

      All we have to do is to take the first step, to say I'm going to change and do it. Being pro-active is the first step and the difference between change and non-change including being more pro-active through the site.

      Reply

  5. Happy 6th birthday! Your words always have me in thought and your site is a wonderful source of positivity.

    I'm so glad to have become your friend, you're a kind and loving person.

    Reply

    1. Awww thanks Maria. Thanks for your kind and generous support and yours and Brian's friendship.

      Reply

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