Something inspirational:

“I grew up in Ireland in the seventies there was no such thing as therapy… I mean we didn't even have cappuccinos until 1998! So for me music was therapy, it was also the place where one could speak about himself, where he was allowed to speak about his traumatic experiences.”

SINEAD O'CONNOR

RIP - at peace.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “A Sinead O'Connor quote”

  1. I was saddened to hear about Sinead's death. She was a powerful woman who called out wrong doing in an industry notoriously blind. I hope she is now at peace with her son.

    1. Yes, I was also sorry to hear about her death. Time will tell whether it was suicide, but it is clear from her writings, she was dealing with a mental illness and lost her son to suicide. All very sad.

      But she also wasn't without controversy. I hope that over time, the good she put out, will outweigh the controversy that she courted. While we have points that want to make, what's important is how we make those.

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